Sports Massage Therapies

&  Other Stuff........                                                                

Result Based High Quality Therapies For Sports, Work & Life.

Welcome to our sports massage therapy website, where we are dedicated to helping you move freely and without pain.


Do you have pain or discomfort in soft tissue areas, such as your shoulders, back, or legs? We understand how frustrating it can be to live with discomfort and limited mobility, which is why our clinic offers expert massage therapy services to provide direction and relief.


Possibly, you need the expertise of a fully certified professional in relaxation therapies who has an understanding of the musculoskeletal system of the human body and the intuition to alleviate tired, stiff, and achy muscles. Our qualified therapists can help you regain your mobility and ease discomfort through our expert massage therapy services.


At Myo Flexion we believe that the body has the natural potential to heal more effectively if we tap into the correct length-tension potential, allowing it to distribute effort through efficient muscle and connective tissue use. Our approach focuses on addressing the underlying causes of pain and discomfort, rather than just reducing the symptoms. We also understand that the nervous system plays a significant role in the healing process, which is why we work to alleviate any fear or apprehension that may be inhibiting your body's natural healing processes.


Our qualified sports massage therapists use hands-on techniques, such as osteopathic and physiotherapy techniques, to manipulate and mobilize your joints and soft tissues. This approach helps us address the underlying causes of your pain and discomfort, allowing you to move with ease and confidence. Gradually introducing fearless thoughts and movements to your mind and body enables you to regain your full range of motion as quickly as possible.

If you're ready to take control of your pain and start living life to the fullest, we're here to help.


Contact us today to schedule a consultation with one of our expert therapists, and let us help you move forward with confidence.

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Common Questions

See some common questions and answers below or call us on 07843095742. 

  • Q: What is sports massage therapy?

    A: Sports massage therapy is a type of massage that is designed to help athletes and active individuals recover from injuries, prevent future injuries, and enhance their performance. This type of massage involves various techniques such as deep tissue massage, trigger point therapy, stretching, and more.

  • Q: What are the benefits of sports massage therapy?

    A: Sports massage therapy can help with a variety of issues including reducing muscle tension and soreness, improving flexibility and range of motion, increasing circulation, reducing inflammation, and promoting relaxation.

  • Q: How often should I get a sports massage?

    A: The frequency of sports massage therapy sessions can vary depending on the individual's needs and goals. Some athletes may benefit from getting massages once a week, while others may only need a massage every few weeks or as needed. It's important to communicate with your massage therapist about your goals and needs to determine the best frequency for you.

  • Q: What should I expect during a sports massage therapy session?

    A: During a sports massage therapy session, you can expect to be asked about your medical history and current issues you may be experiencing. Your massage therapist may also perform a physical assessment to determine any areas of tension or pain. The massage may involve various techniques such as deep tissue massage, stretching, and more. You may be asked to move and stretch your muscles during the massage.

  • Q:What is Acupuncture?

    A: Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body. It aims to balance the flow of energy or "Qi" in the body and promote healing.

  • Q: Myofascial Cupping?

    A: Myofascial cupping is a technique that involves the use of cups to create suction on the skin, which helps to release tension in the muscles and fascia. It can be used to treat pain, stiffness, and other musculoskeletal issues.

  • Q: What is Kinesiology Taping?

    A: Kinesiology taping is a technique that involves the use of elastic tape to support and stabilise muscles and joints. It can be used to treat injuries, improve performance, and reduce pain and inflammation.

  • Q: IASTM?

    A: Instrument-assisted soft tissue mobilisation is a technique that involves the use of special tools to apply pressure to the muscles and soft tissues. It can be used to treat pain, stiffness, and other musculoskeletal issues.


  • Q: Muscle Energy Techniques (MET)?

    A: Muscle energy techniques are a group of manual therapy techniques that involve active muscle contractions to improve joint mobility and reduce pain and stiffness.

  • Q: Reciprocal Inhibition?

    A: Reciprocal inhibition is a technique used in physical therapy to treat muscle imbalances. It involves contracting one muscle while stretching its opposing muscle, which can help to improve overall muscle function.

  • Q: The body as one muscle?

    A: The concept of the body as one muscle emphasises the interconnectedness of the body's muscles and the importance of treating the body as a whole, rather than focusing solely on individual muscles or body parts. It can help to improve overall movement and reduce the risk of injury.

  • Q: Graded Exposure?

    A: Graded exposure is a technique used in rehabilitation to help athletes gradually overcome their fear and anxiety associated with an injury. It involves gradually increasing the intensity of physical activity in a controlled and safe manner. Sports massage can be used to help athletes manage their pain and improve their range of motion, which can facilitate the graded exposure process and promote a faster recovery.

  • Q: What is Gait Analysis?

    A: Gait analysis is a technique used to assess the way a person walks or runs. It involves the measurement of various aspects of the individual's movement patterns, including their step length, step width, stride length, and foot pressure. Gait analysis can be useful in diagnosing and treating a variety of conditions that affect the way a person moves, such as musculoskeletal disorders, neurological conditions, and injuries. The analysis can be performed through various methods, including visual observation, pressure sensors, and motion capture systems, and can be conducted by a variety of healthcare professionals, including physical therapists, orthopedists, and podiatrists. The results of the analysis can help inform treatment plans and improve overall mobility and function for the individual.